How can I advance my career

“How the heck do I actually move up in my career without losing my mind or my weekends?” You’re not alone. Almost everyone I know has asked this question — some silently, some out loud — and the answers online range from “network harder” to “just work harder” to “try standing on your head during […]

2 ways ‘scorekeeping’ is ruining modern relationships

Reasons why a quid pro quo mindset won’t help your relationship A few months ago, a friend told me she’d stopped counting how many times she washed the dishes. I laughed — until she added, “Because every time I did, I could feel my love dying a little.”That’s when I realized: most of us are […]

Showing Up for Yourself: A personal perspective

I Showed Up for Everyone Except Me.There was a time I showed up for everyone — my boss, my clients, my friends — except the one person who actually needed me: me.I was the go-to guy for deadlines, advice, and “quick favors.” But when it came to showing up for my own priorities, I had […]